{"id":2934,"date":"2025-06-05T11:03:45","date_gmt":"2025-06-05T11:03:45","guid":{"rendered":"https:\/\/nrb.ttm.mybluehost.me\/?p=2934"},"modified":"2025-06-05T11:03:46","modified_gmt":"2025-06-05T11:03:46","slug":"guard-your-heart-when-married","status":"publish","type":"post","link":"https:\/\/nrb.ttm.mybluehost.me\/guard-your-heart-when-married\/","title":{"rendered":"How to Guard Your Heart When You&#8217;re Married"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This blog post helps married or engaged Christian couples to put the wisdom from Proverbs 4:23 into practice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tl-dr-the-summary\">TL:DR: The Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">When we hear the phrase \u201cguard your heart,\u201d we often think about Christian singles and those dating in hopes of meeting their future spouse. But what about those who are married? Is guarding your heart still necessary once you\u2019ve committed to your spouse?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This topic isn\u2019t often discussed in Christian circles because many singles assume that marriage will solve all their problems. However, that\u2019s far from the truth. In reality, marriage requires even more effort because it is a covenant\u2014a sacred commitment that the enemy opposes. He doesn\u2019t want you and your spouse to succeed or bring glory to God, so he sets traps designed to make one or both of you stumble.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-battle\">The Battle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As Christians, we are engaged in a spiritual battle, whether single or married. However, those in Godly marriages face unique attacks. Saying \u201cI do\u201d doesn\u2019t make the enemy retreat. Instead, he works even harder to distort the picture of Christ and the Church that marriage is meant to reflect. That\u2019s why guarding your heart remains just as important in marriage as it was during singleness. While marriage won\u2019t always be easy, staying vigilant and partnering with the Holy Spirit can help protect and strengthen your relationship. Here are some ways to guard your heart\u2014even in marriage.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><a href=\"http:\/\/h-keep-god-first\">Keep God First<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/h-set-boundaries-with-each-other\">Set Boundaries with Each Other<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/h-communicate-openly-and-honestly\">Communicate Openly and Honestly<\/a><\/li>\n\n\n\n<li><a href=\"#h-focus-on-your-spouse-s-needs\">Focus on your Spouse\u2019s Needs<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/h-practice-forgiveness-regularly\">Practice Forgiveness Regularly<\/a>\u00a0<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-intro\">Intro<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I think we can all agree that the enemy is after relationships, starting as early as singleness. He wants to discourage Christian singles to the point where they either settle for less than God\u2019s best or believe the lie that they are meant to be alone, causing them to swear off marriage entirely. For those who do marry, the enemy seeks to create division and strife. It\u2019s disheartening that the divorce rate in the church is nearly the same as in the world. Why is that? If we have the Spirit of God within us, His Word, and a Godly community surrounding us, why are <a href=\"https:\/\/www.be-salt.com\/\">Christian marriages<\/a> still failing?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While every divorce happens for different reasons, we know that heartbreak from divorce was never God\u2019s original design. Marriage was meant to be a lifelong covenant. However, even for those who have experienced divorce, it does not mean they are damaged goods or that God cannot bring new love into their lives. Still, we must equip ourselves to recognize and resist the enemy\u2019s tactics so we can protect our marriages and families for the glory of God.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Marriage Doesn&#039;t Make Us Happy?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jtJw0f8IdrI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-keep-god-first\">Keep God First<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Even in marriage, keeping God first should remain your top priority. Why? Because your spouse is human, and they will make mistakes. Many Christians experience heartache in marriage because the idealized version of their spouse fades once real life sets in. Life has a way of removing the rose-colored glasses you may have worn when you said, &#8220;I do.&#8221; The truth is, your spouse can be amazing, but that doesn\u2019t mean they will never hurt you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I haven\u2019t been married long, but in my short time as a wife, I\u2019ve realized that no matter how much I love my husband, he needs the Lord just as much as I do. I always pray that my husband loves Jesus more than he loves me because if he puts God first, the Lord will equip him to be a good husband. Every morning, before the sun rises, my husband wakes up to pray, worship, and read his Bible. As I\u2019ve watched this habit, I\u2019ve realized that the more time he spends with God, the better he loves and serves me.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-prioritize-relationship-with-god\">Prioritize relationship with God<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I have to do the same. While my relationship with the Lord is different from my husband\u2019s, I know that when I spend time with God, I am more patient and forgiving. I can extend more grace to my husband because I have experienced the grace of God in my own life. There are even moments in my quiet time when the Lord leads me to do something thoughtful for my husband, simply as an act of love. My husband does the same for me\u2014after his time with God, he often does something kind with no strings attached.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The beauty of this is that my husband and I each had individual walks with the Lord before becoming husband and wife. Because we built that foundation in our singleness and dating, it has naturally carried over into our marriage. Even when we disagree, we are more willing to empathize with one another because our hearts have already been softened by spending time with God individually. Keep God first now in singleness, knowing that you will need Him even more in marriage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-set-boundaries-with-each-other\">Set Boundaries with Each Other<\/h2>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Boundaries don\u2019t disappear once you get married. They may change, but they remain essential even after you exchange vows. What are some examples of healthy boundaries in marriage? One that my husband and I follow is not discussing certain matters with friends or family. Some conversations are meant for us alone and are not meant to be shared with others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This doesn\u2019t mean we <a href=\"https:\/\/nrb.ttm.mybluehost.me\/dating-with-accountability\/\" target=\"_blank\" rel=\"noreferrer noopener\">isolate ourselves or lack accountability<\/a>, but we recognize that certain sensitive topics should stay between us. We also avoid discussing our disagreements with others unless absolutely necessary. If we do seek outside guidance, we carefully choose someone we trust\u2014someone impartial who won\u2019t take sides. Otherwise, even if my husband and I resolve our issues, friends or family may hold onto a negative impression of my spouse, which can create unnecessary tension.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-roles-of-husband-and-wife\">The roles of husband and wife<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">My role is to protect my husband, and his role is to protect me. This doesn\u2019t mean we deceive our loved ones about our lives, but rather, we prioritize safeguarding our marriage from unnecessary conflict or division. Another boundary we uphold is limiting the amount of time we spend apart. While every couple\u2019s circumstances differ\u2014whether due to work or other commitments\u2014too much distance can create an opportunity for temptation.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For us, we\u2019ve agreed that any separation should not exceed two weeks. If a longer time apart is unavoidable, we discuss ways to visit each other. Some may think this level of precaution is unnecessary, but the enemy is crafty and will use even innocent situations to cause division. Stay vigilant and don\u2019t allow it to happen in your marriage.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-768x1024.jpg\" alt=\"married couple looking at graffiti wall\" class=\"wp-image-2174\" srcset=\"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-768x1024.jpg 768w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-225x300.jpg 225w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-1152x1536.jpg 1152w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-1536x2048.jpg 1536w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-9x12.jpg 9w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/maja-mundt-dupe-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-communicate-openly-and-honestly\">Communicate Openly and Honestly<\/h2>\n\n\n\n<ol start=\"3\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019ve probably heard it before\u2014communication is key in any relationship, especially in marriage. While it\u2019s nice when your spouse picks up on hints, it\u2019s not their job to read your mind. They can\u2019t automatically know what you\u2019re thinking or feeling. I understand that for some, expressing emotions can be difficult, but making the effort goes a long way in ensuring your spouse is aware of what\u2019s going on with you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When communicating, the goal shouldn\u2019t be to win an argument but to find a resolution you both agree on. Honesty is essential in marriage, but truth can be spoken without being condescending or disrespectful. It\u2019s not always easy to manage emotions in the heat of the moment, but it\u2019s necessary to avoid saying something you\u2019ll later regret and have to mend.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-you-speak-matters\">How you speak matters<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">I love this quote by Bishop T.D. Jakes: \u201cSpeak without being offensive. Listen without being defensive.\u201d In a world where people are easily offended, we can choose to communicate in a way that helps our spouse feel heard rather than attacked. Instead of saying, \u201cYou always do this,\u201d try, \u201cWhen you did this, it made me feel this way.\u201d Keep the focus on the issue, not on making your spouse the problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your spouse is not your enemy; they are your teammate, and together, you are working to strengthen your marriage. Vulnerability isn\u2019t easy\u2014it can feel scary to open up about your insecurities. However, if you want to grow closer, ask God to help you put those fears aside so that you don\u2019t unintentionally create distance. A strong marriage requires both of you to grow together as husband and wife.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-focus-on-your-spouse-s-needs\">Focus on your Spouse\u2019s Needs<\/h2>\n\n\n\n<ol start=\"4\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">As humans, we are naturally inclined to think of ourselves first, which can sometimes make it difficult to prioritize others. Many marriages suffer because one or both spouses focus primarily on their own needs rather than considering the needs of their partner. For example, a wife may feel unappreciated when her husband comes home from work and immediately asks, \u201cWhat\u2019s for dinner?\u201d She might think, <em>What about me? I\u2019ve been working hard all day too.<\/em> What she may not realize is that her husband has also had a long, exhausting day and simply wants to come home to a home-cooked meal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This situation ties into the previous point about communication. The husband could send a simple text before coming home: <em>Hey babe, I\u2019m sure it\u2019s been a long day for both of us. Would you like me to pick up dinner so you don\u2019t have to cook?<\/em> Likewise, the wife could greet him at the door and say, <em>Hey babe, I know it\u2019s been a long day for you, but it\u2019s been a long day for me too. Would you mind if we ordered takeout tonight instead of cooking?<\/em> Neither spouse is wrong for feeling tired or needing a break. But by communicating openly, they create an opportunity to acknowledge and support each other.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-putting-the-other-first\">Putting the other first<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">What many couples fail to realize is that when they focus on their spouse\u2019s needs, their own needs often get met in return. There have been times when I\u2019ve cooked dinner after a long day, even when I didn\u2019t feel like it, simply because I knew it was what needed to be done in that season of life. Before my husband got a new job, he would pitch in around the house, including cooking meals for both of us. We even have an unspoken rule: if I cook, he cleans, and vice versa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We don\u2019t always get it right, but we both make an effort to ease each other\u2019s burdens. For me, it helps when he takes out the garbage and washes the dishes after I\u2019ve cooked. For him, it\u2019s when I help pack his bag before he leaves for work in the morning. Neither of us <em>has<\/em> to do these things, but small acts of consideration make a big difference in helping each other feel seen, heard, and valued.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-practice-forgiveness-regularly\">Practice Forgiveness Regularly<\/h2>\n\n\n\n<ol start=\"5\" class=\"wp-block-list\"><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">I once heard a pastor say, \u201cIf you have trouble forgiving in singleness, then you are going to struggle in marriage.\u201d As stated earlier, your spouse is a human being with flaws. If you expect perfection from them, you will be deeply disappointed. Your spouse won\u2019t always say the right thing. They will do things you don\u2019t understand. You won\u2019t always see things the same way. What attracted you to your spouse while dating may very well become the thing that annoys you in marriage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Accepting that your spouse will make mistakes is something to keep in mind when challenges arise. How often should you forgive your spouse? The answer goes back to what Jesus told Peter when he asked, \u201cHow many times should I forgive my brother?\u201d Jesus replied, \u201cSeventy times seven\u201d. Just as your Heavenly Father forgives you, you should forgive others without limit\u2014especially your spouse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This does not excuse poor or toxic behavior. Rather, it means that as we receive grace from God, we should extend that same grace freely to our spouse. Marriage is one way God teaches us to love unconditionally, just as He loves us. The next time you are tempted to hold a grudge, think about how many chances God has given you. That doesn\u2019t mean what your spouse did or said was okay, and yes, you have every right to feel hurt or angry. However, that doesn\u2019t change the fact that Jesus forgave us\u2014even from the cross. While suffocating, He said, \u201cFather, forgive them, for they know not what they do.\u201d How powerful is that?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-your-desires-are-met\">How your desires are met<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You won\u2019t get everything you want in your marriage. Again, your spouse is not here to complete you; they are here to <em>perfect<\/em> you. In the Bible, <em>perfect<\/em> doesn\u2019t mean flawless\u2014it means mature. Your spouse is meant to help you grow in Christ. This includes telling you things you may not want to hear. If you are easily offended and unwilling to forgive, it will only create friction in your marriage. The best way to forgive is to do it as soon as the offense happens. Don\u2019t let resentment fester\u2014release your spouse to the Lord. They may be wrong, and you may be right, but making the situation worse just to prove your point does not honor God. Forgive as you have been forgiven.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While some marriages\u2014even among Christians\u2014fail, that doesn\u2019t mean God no longer brings people together. Dedicate your marriage to the Lord and ask Him to strengthen your bond. Both of you should be committed to keeping your vows\u2014in sickness and in health, for richer or poorer, till death do you part. Protect your marriage from the enemy so that nothing separates you. This won\u2019t be accomplished through willpower alone, but by the power of the Holy Spirit working in both of you. Your marriage is important to God, so be sure to keep Him at the center.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You have what it takes to build a thriving marriage. One that is filled with love, joy, and companionship, but most importantly, brings glory to God and shines as a light in this dark world.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re not engaged or married and you&#8217;re ready to meet incredible <a href=\"https:\/\/onelink.to\/websiteurl\" target=\"_blank\" rel=\"noreferrer noopener\">Christian singles<\/a>, download the SALT app today!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This blog post helps married or engaged Christian couples to put the wisdom from Proverbs 4:23 into practice. TL:DR: The Summary When we hear the phrase \u201cguard your heart,\u201d we often think about Christian singles and those dating in hopes of meeting their future spouse. But what about those who are married? Is guarding your [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":2214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[19],"tags":[30,10,11],"class_list":["post-2934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage-prep","tag-all","tag-marriage-preparation","tag-theology"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Guard Your Heart When You&#039;re Married - SALT &amp; Life<\/title>\n<meta name=\"description\" content=\"When married, you don&#039;t often hear the advice, &quot;Guard your heart&quot;. 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