{"id":276,"date":"2025-03-13T11:56:54","date_gmt":"2025-03-13T11:56:54","guid":{"rendered":"https:\/\/nrb.ttm.mybluehost.me\/?p=276"},"modified":"2026-10-01T09:41:31","modified_gmt":"2026-10-01T09:41:31","slug":"dar-um-tempo-nas-apps-de-encontros","status":"publish","type":"post","link":"https:\/\/nrb.ttm.mybluehost.me\/pt\/break-from-dating-apps\/","title":{"rendered":"6 sinais de que precisas de dar um tempo nas apps de encontros"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Fazer uma pausa nas aplica\u00e7\u00f5es de encontros pode ser uma das decis\u00f5es mais saud\u00e1veis que podes tomar na tua vida amorosa. As aplica\u00e7\u00f5es podem ser uma forma fant\u00e1stica de <a href=\"https:\/\/onelink.to\/websiteurl\" target=\"_blank\" rel=\"noreferrer noopener\">conhece outros crist\u00e3os<\/a>. Mas tamb\u00e9m podem desgastar-te sem que te apercebas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se os encontros come\u00e7aram a parecer-te um fardo, n\u00e3o est\u00e1s sozinho. E n\u00e3o est\u00e1s a fazer nada de errado. \u00c0s vezes, o passo mais sensato a dar \u00e9 simplesmente fazer uma pausa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqui est\u00e3o seis sinais de que talvez seja altura de dar um passo atr\u00e1s, al\u00e9m de dicas sobre como fazer uma pausa da melhor forma e voltar com uma esperan\u00e7a renovada.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"6 sinais de que precisas de dar um tempo nas apps de encontros\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/-FmgKxOXbRk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 id=\"h-tl-dr-the-summary\" class=\"wp-block-heading\">TL;DR: O resumo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Talvez precises de uma pausa nas aplica\u00e7\u00f5es de encontros se te sentires sem esperan\u00e7a, se falares mal de ti pr\u00f3prio, se estiveres sempre a verificar a aplica\u00e7\u00e3o, se desconfiares de toda a gente que conheces, se baixares os teus padr\u00f5es s\u00f3 para acabar logo com isso ou se negligenciares as tuas necessidades b\u00e1sicas. Fazer uma pausa n\u00e3o \u00e9 um fracasso nem falta de f\u00e9. \u00c9 uma oportunidade para descansares, voltares a concentrar-te em Deus e voltares a namorar de forma mais saud\u00e1vel.<\/p>\n\n\n\n<h2 id=\"h-6-signs-you-need-a-break-from-dating-apps\" class=\"wp-block-heading\">6 sinais de que precisas de dar um tempo nas apps de encontros<\/h2>\n\n\n\n<h3 id=\"h-1-you-re-emotionally-burnt-out-and-struggling-to-find-hope\" class=\"wp-block-heading\">1. Est\u00e1s emocionalmente esgotado e com dificuldade em encontrar esperan\u00e7a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Namorar d\u00e1 trabalho. Cada nova conversa exige que te empenhes, sejas aberto e tenhas um pouco de esperan\u00e7a. Com o tempo, as conversas sem gra\u00e7a e as liga\u00e7\u00f5es que n\u00e3o deram em nada v\u00e3o-se acumulando.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Talvez sintas uma sensa\u00e7\u00e3o de apreens\u00e3o quando abrires a aplica\u00e7\u00e3o. Talvez j\u00e1 nem sequer te importes com um novo par. Ou apanhes-te a pensar: \u201cPara qu\u00ea?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esse cansa\u00e7o \u00e9 real, e as Escrituras referem-no com franqueza. \u201cA esperan\u00e7a adiada enfraquece o cora\u00e7\u00e3o\u201d (Prov\u00e9rbios 13:12). Sentires-te assim n\u00e3o significa que a tua f\u00e9 seja fraca. Significa que o teu cora\u00e7\u00e3o precisa de descanso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Se as aplica\u00e7\u00f5es de encontros te deixam esgotado em vez de te dar esperan\u00e7a, fazer uma pausa pode ajudar-te a recuperar a esperan\u00e7a antes de continuares.<\/p>\n\n\n\n<h3 id=\"h-2-you-ve-started-speaking-blame-and-harsh-words-over-yourself\" class=\"wp-block-heading\">2. Come\u00e7aste a dizer coisas negativas e palavras duras contra ti pr\u00f3prio<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Presta aten\u00e7\u00e3o \u00e0 forma como falas contigo mesmo. Pensamentos como \u201cNunca ningu\u00e9m vai querer de mim\u201d ou \u201cA culpa \u00e9 sempre minha\u201d s\u00e3o sinais de alerta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As aplica\u00e7\u00f5es de encontros podem fazer com que a rejei\u00e7\u00e3o pare\u00e7a algo pessoal, mesmo quando n\u00e3o \u00e9. Uma mensagem sem resposta costuma dizer mais sobre a semana da outra pessoa do que sobre ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O teu valor n\u00e3o \u00e9 determinado por \u00abgostos\u00bb, \u00abmatches\u00bb ou respostas. N\u00e3o \u00e9s definido pelo teu estado civil, nem \u00e9 isso que te completa. Deus j\u00e1 te conhece e ama plenamente.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se os pensamentos negativos sobre ti pr\u00f3prio estiverem a afetar o resto da tua vida, fala com algu\u00e9m em quem confies. Um amigo, um l\u00edder da igreja, o teu m\u00e9dico de fam\u00edlia ou um terapeuta podem ajudar-te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Quando as aplica\u00e7\u00f5es de encontros come\u00e7am a alimentar a culpa, \u00e9 hora de dar um passo atr\u00e1s e lembrar-te de quem Deus diz que tu \u00e9s.<\/p>\n\n\n\n<h3 id=\"h-3-you-re-checking-the-app-far-too-often\" class=\"wp-block-heading\">3. Est\u00e1s a verificar a aplica\u00e7\u00e3o com demasiada frequ\u00eancia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 a primeira coisa que fazes de manh\u00e3, abrir a aplica\u00e7\u00e3o? A meio de uma conversa com os amigos? Durante o serm\u00e3o? Verificar constantemente \u00e9 um sinal de que a aplica\u00e7\u00e3o j\u00e1 come\u00e7ou a controlar-te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Muitas vezes, isso vem mais da ansiedade do que da excita\u00e7\u00e3o. Est\u00e1s \u00e0 espera que algo te fa\u00e7a sentir bem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uma aplica\u00e7\u00e3o de encontros deve servir a tua vida, n\u00e3o domin\u00e1-la. \u00c9 em parte por isso que a SALT limita o n\u00famero de pessoas novas que conheces por dia. Uma liga\u00e7\u00e3o intencional \u00e9 mais importante do que ficar a percorrer o ecr\u00e3 sem parar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Se abrir a aplica\u00e7\u00e3o j\u00e1 se tornou um reflexo, fazer uma pausa pode reajustar os teus h\u00e1bitos e devolver-te a tua aten\u00e7\u00e3o.<\/p>\n\n\n\n<h3 id=\"h-4-you-ve-become-overly-cynical-about-everyone-you-meet\" class=\"wp-block-heading\">4. Tornaste-te demasiado c\u00ednico em rela\u00e7\u00e3o a toda a gente que conheces<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9 bom ter algum cuidado. Manter-te atento a burlas e riscos de seguran\u00e7a faz parte de um bom namoro online. Aqui est\u00e1 <a href=\"https:\/\/nrb.ttm.mybluehost.me\/pt\/mantem-te-em-seguranca-nas-apps-de-encontros-cristas\/\" data-type=\"post\" data-id=\"1393\" target=\"_blank\" rel=\"noreferrer noopener\">Como te manteres seguro nas aplica\u00e7\u00f5es de encontros crist\u00e3s<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O cinismo \u00e9 outra coisa. \u00c9 quando partes do princ\u00edpio de que todos os perfis s\u00e3o falsos, todos os elogios s\u00e3o apenas conversa fiada e todas as pessoas t\u00eam segundas inten\u00e7\u00f5es.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O cinismo protege-te da desilus\u00e3o, mas tamb\u00e9m te isola. \u00c9 dif\u00edcil criar uma liga\u00e7\u00e3o com algu\u00e9m quando j\u00e1 decidiste n\u00e3o confiar nessa pessoa. E isso n\u00e3o \u00e9 justo para com os muitos crist\u00e3os sinceros que procuram o mesmo que tu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Se j\u00e1 deixaste de acreditar que algu\u00e9m possa ser genu\u00edno ou bondoso, descansar e ganhar alguma perspetiva v\u00e3o ajudar-te mais do que mais uma conversa.<\/p>\n\n\n\n<h3 id=\"h-5-you-re-ignoring-red-flags-just-to-get-it-over-and-done-with\" class=\"wp-block-heading\">5. Est\u00e1s a ignorar os sinais de alerta s\u00f3 para acabar logo com isto<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O cansa\u00e7o dos encontros pode dar-te vontade de saltar direto para o fim. Podes come\u00e7ar a tolerar <a href=\"https:\/\/nrb.ttm.mybluehost.me\/pt\/bandeiras-vermelhas\/\" data-type=\"post\" data-id=\"147\" target=\"_blank\" rel=\"noreferrer noopener\">um comportamento do qual, normalmente, te afastarias<\/a>. Ou deixas de lado coisas que importam, como a f\u00e9 e os valores que partilhas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O pensamento \u00e9: \u201cPelo menos j\u00e1 n\u00e3o vou ter de fazer isto.\u201d Mas contentar-te com isso s\u00f3 por estares cansado raramente leva a algo saud\u00e1vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Os teus padr\u00f5es existem por uma boa raz\u00e3o. Uma pausa d\u00e1-te espa\u00e7o para te lembrares deles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Se est\u00e1s a baixar os teus padr\u00f5es porque est\u00e1s exausto, faz uma pausa antes que o cansa\u00e7o tome decis\u00f5es por ti.<\/p>\n\n\n\n<h3 id=\"h-6-you-re-neglecting-your-basic-needs\" class=\"wp-block-heading\">6. Est\u00e1s a descurar as tuas necessidades b\u00e1sicas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">O stress dos encontros amorosos pode manifestar-se no teu corpo. Podes perder o apetite, dormir mal ou sentir-te nervoso. Talvez tenhas deixado de te ver com os amigos, deixado de ir \u00e0 igreja ou negligenciado a tua vida de ora\u00e7\u00e3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estes s\u00e3o sinais de que o namoro est\u00e1 a ocupar mais espa\u00e7o do que devia. Cuidares de ti n\u00e3o \u00e9 ego\u00edsmo. Faz parte de cuidar da vida que Deus te deu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se as altera\u00e7\u00f5es na tua alimenta\u00e7\u00e3o, sono ou humor continuarem, fala com o teu m\u00e9dico de fam\u00edlia ou com um profissional de sa\u00fade.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Quando as aplica\u00e7\u00f5es de encontros come\u00e7am a afetar a forma como comes, dormes ou vives, o teu bem-estar vem em primeiro lugar.<\/p>\n\n\n\n<h2 id=\"h-how-to-take-a-break-from-dating-apps-well\" class=\"wp-block-heading\">Como fazer uma pausa nas aplica\u00e7\u00f5es de encontros da melhor maneira<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uma boa pausa \u00e9 algo intencional. N\u00e3o \u00e9 fugir dos encontros. \u00c9 optar pelo descanso para que possas voltar com a cabe\u00e7a mais clara e o cora\u00e7\u00e3o mais leve.<\/p>\n\n\n\n<h3 id=\"h-decide-how-long-then-set-a-review-point\" class=\"wp-block-heading\">Decide quanto tempo vai demorar e, depois, define um ponto de revis\u00e3o<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o h\u00e1 um per\u00edodo certo para uma pausa. Algumas pessoas precisam de duas semanas. Outras precisam de alguns meses. Escolhe uma data para fazeres um balan\u00e7o e s\u00ea sincero sobre como te sentes quando essa data chegar.<\/p>\n\n\n\n<h3 id=\"h-pause-your-profile-rather-than-deleting-it\" class=\"wp-block-heading\">Suspende o teu perfil em vez de o apagar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o precisas de apagar a tua conta para fazeres uma pausa. No SALT, podes colocar o teu perfil em pausa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se tens o SALT Premium, lembra-te de que as subscri\u00e7\u00f5es n\u00e3o podem ser suspensas. Podes gerir ou cancelar a tua subscri\u00e7\u00e3o atrav\u00e9s da App Store, do Google Play ou do portal de fatura\u00e7\u00e3o online, dependendo de onde a fizeste. Apagar a aplica\u00e7\u00e3o n\u00e3o cancela a subscri\u00e7\u00e3o.<\/p>\n\n\n\n<h3 id=\"h-turn-off-notifications\" class=\"wp-block-heading\">Desativa as notifica\u00e7\u00f5es<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Se preferires manter a aplica\u00e7\u00e3o instalada, desativa as notifica\u00e7\u00f5es push. Isso elimina a necessidade de puxares para veres as notifica\u00e7\u00f5es, sem que tenhas de decidir isso de cada vez.<\/p>\n\n\n\n<h3 id=\"h-fill-the-space-with-things-that-restore-you\" class=\"wp-block-heading\">Enche o espa\u00e7o com coisas que te d\u00e3o energia<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Passa algum tempo com os amigos e a fam\u00edlia. Envolve-te na vida da igreja. Retoma um passatempo que tenhas deixado de lado. O descanso n\u00e3o \u00e9 tempo perdido.<\/p>\n\n\n\n<h3 id=\"h-bring-it-to-god\" class=\"wp-block-heading\">Leva isso a Deus<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Conta a Deus com sinceridade como te tens sentido com esta rela\u00e7\u00e3o. Jesus convida os que est\u00e3o cansados a virem at\u00e9 Ele para encontrarem descanso (Mateus 11:28). Uma pausa \u00e9 um bom momento para te lembrares de que a tua esperan\u00e7a est\u00e1 Nele, e n\u00e3o numa rela\u00e7\u00e3o.<\/p>\n\n\n\n<h3 id=\"h-how-to-know-you-re-ready-to-come-back\" class=\"wp-block-heading\">Como saber se est\u00e1s pronto para voltar<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Provavelmente est\u00e1s pronto quando a esperan\u00e7a come\u00e7ar a voltar. Consegues desfrutar de uma conversa sem te preocupares com o resultado. J\u00e1 tens as tuas expectativas bem definidas outra vez. E est\u00e1s a cuidar bem de ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Resumindo:<\/strong> Faz uma pausa de prop\u00f3sito nas aplica\u00e7\u00f5es de encontros. Suspende o teu perfil, descansa bem, aproxima-te de Deus e da tua comunidade, e volta quando <a href=\"https:\/\/nrb.ttm.mybluehost.me\/pt\/pronto-para-namorar\/\" data-type=\"post\" data-id=\"156\" target=\"_blank\" rel=\"noreferrer noopener\">sentir-te pronto<\/a>.<\/p>\n\n\n\n<h2 id=\"h-faqs\" class=\"wp-block-heading\">Perguntas frequentes<\/h2>\n\n\n\n<h3 id=\"h-how-do-i-know-if-i-need-a-break-from-dating-apps\" class=\"wp-block-heading\">Como \u00e9 que sei se preciso de dar um tempo nas aplica\u00e7\u00f5es de encontros?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Talvez precises de dar um tempo nas aplica\u00e7\u00f5es de encontros se te sentires sem esperan\u00e7a, se falares mal de ti pr\u00f3prio ou se verificares a aplica\u00e7\u00e3o compulsivamente. Outros sinais incluem desconfiar de toda a gente, baixar os teus padr\u00f5es e negligenciar o sono, o apetite ou as amizades.<\/p>\n\n\n\n<h3 id=\"h-how-long-should-a-break-from-dating-apps-be\" class=\"wp-block-heading\">Quanto tempo deve durar uma pausa nas aplica\u00e7\u00f5es de encontros?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o h\u00e1 um prazo definido. Algumas pessoas precisam de umas semanas, outras de alguns meses. Marca uma data para rever a situa\u00e7\u00e3o e volta quando a esperan\u00e7a e a energia tiverem voltado.<\/p>\n\n\n\n<h3 id=\"h-is-taking-a-break-from-dating-apps-a-lack-of-faith\" class=\"wp-block-heading\">Fazer uma pausa nas aplica\u00e7\u00f5es de encontros \u00e9 falta de confian\u00e7a?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o. O descanso faz parte de uma vida de f\u00e9 saud\u00e1vel. Dar um passo atr\u00e1s pode ajudar-te a voltar a concentrar-te em Deus, em vez de nos resultados.<\/p>\n\n\n\n<h3 id=\"h-should-i-delete-my-dating-app-or-just-pause-it\" class=\"wp-block-heading\">Devo apagar a minha aplica\u00e7\u00e3o de encontros ou s\u00f3 coloc\u00e1-la em pausa?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Normalmente, basta fazer uma pausa. Se apagares a tua conta, as tuas correspond\u00eancias e mensagens s\u00e3o eliminadas de vez. Se voltares, vais ter de dedicar algum tempo a reconstruir o teu perfil.<\/p>\n\n\n\n<h3 id=\"h-will-a-salt-premium-subscription-pause-if-i-take-a-break\" class=\"wp-block-heading\">A subscri\u00e7\u00e3o do SALT Premium fica em pausa se eu fizer uma pausa?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e3o. As subscri\u00e7\u00f5es Premium n\u00e3o podem ser suspensas. Cancela atrav\u00e9s da App Store, do Google Play ou do portal de fatura\u00e7\u00e3o online antes da data de renova\u00e7\u00e3o, se n\u00e3o quiseres que te cobrem.<\/p>\n\n\n\n<h3 id=\"h-is-it-normal-to-feel-burnt-out-by-dating-apps\" class=\"wp-block-heading\">\u00c9 normal sentir-se esgotado com as aplica\u00e7\u00f5es de encontros?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sim, \u00e9 muito comum. Os encontros online exigem muita energia emocional. Sentires-te cansado n\u00e3o significa que estejas a fazer as coisas mal.<\/p>\n\n\n\n<h3 id=\"h-what-should-i-do-during-a-break-from-dating-apps\" class=\"wp-block-heading\">O que devo fazer durante uma pausa nas aplica\u00e7\u00f5es de encontros?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Descansa, volta a encontrar-te com os amigos e a ir \u00e0 igreja, aproveita os teus passatempos e passa tempo com Deus. Concentra-te no que te d\u00e1 energia, em vez de no que te esgota.<\/p>\n\n\n\n<h3 id=\"h-how-do-i-know-i-m-ready-to-start-dating-again\" class=\"wp-block-heading\">Como \u00e9 que sei que estou pronto para voltar a namorar?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Provavelmente est\u00e1s pronto quando te sentes otimista, tens as tuas expectativas bem definidas e consegues desfrutar de conversas sem press\u00e3o. Tamb\u00e9m deves estar a cuidar bem das tuas necessidades b\u00e1sicas.<\/p>\n\n\n\n<h2 id=\"h-we-ll-be-here-when-you-re-ready\" class=\"wp-block-heading\">Estaremos aqui quando estiveres pronto<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Fazer uma pausa nas aplica\u00e7\u00f5es de encontros n\u00e3o \u00e9 desistir. \u00c9 cuidar do teu cora\u00e7\u00e3o para que possas <a href=\"https:\/\/www.be-salt.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">encontro com a esperan\u00e7a<\/a> e a inten\u00e7\u00e3o, mais uma vez.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sempre que estiveres pronto para voltar, o SALT \u00e9 um espa\u00e7o criado por crist\u00e3os, para crist\u00e3os. P\u00f5e o teu perfil em pausa enquanto descansas e retoma de onde paraste quando for a altura certa.<\/p>","protected":false},"excerpt":{"rendered":"<p>Taking a break from dating apps can be one of the healthiest decisions you make in your dating life. Apps can be a brilliant way to meet other Christians. But they can also wear you down without you noticing. If dating has started to feel heavy, you&#8217;re not alone. And you&#8217;re not doing anything wrong. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":90,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[30,7,14,8],"class_list":["post-276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating-apps","tag-all","tag-christian-dating-advice","tag-dating-profile","tag-singleness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>6 Signs You Need a Break From Dating Apps - SALT &amp; Life<\/title>\n<meta name=\"description\" content=\"Taking a break from dating apps might seem a strange decision when the desire to find a spouse is still there. 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