{"id":1908,"date":"2025-02-18T11:15:59","date_gmt":"2025-02-18T11:15:59","guid":{"rendered":"https:\/\/nrb.ttm.mybluehost.me\/?p=1908"},"modified":"2025-02-18T11:16:01","modified_gmt":"2025-02-18T11:16:01","slug":"kaip-galiu-nustoti-masturbuotis","status":"publish","type":"post","link":"https:\/\/nrb.ttm.mybluehost.me\/lt\/how-can-i-stop-masturbating\/","title":{"rendered":"Kaip nustoti masturbuotis?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Su tro\u0161kimu nustoti masturbuotis susiduria daugelis krik\u0161\u010dioni\u0173, bet da\u017enai apie tai sunkiai kalba. Jei pasteb\u0117jote, kad sav\u0119s klausiate: \"Kaip man nustoti masturbuotis?\" - \u017einokite, kad esate ne vienas. Daugelis vieni\u0161\u0173 krik\u0161\u010dioni\u0173 susiduria su \u0161iuo i\u0161\u0161\u016bkiu, tod\u0117l svarbu \u012f j\u012f \u017evelgti su malone, supratimu ir praktiniais \u017eingsniais, pagr\u012fstais Biblijos i\u0161mintimi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gera \u017einia ta, kad Dievo malon\u0117s pakanka, ir yra b\u016bd\u0173, kaip i\u0161sivaduoti i\u0161 nesveik\u0173 \u012fpro\u010di\u0173 ir augti tyrumu. Panagrin\u0117kime kelet\u0105 praktini\u0173 biblini\u0173 \u017eingsni\u0173, kurie pad\u0117s jums \u012fveikti \u0161i\u0105 kov\u0105 ir siekti Diev\u0105 garbinan\u010dio gyvenimo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-understanding-why-you-want-to-stop\">Suprasti, kod\u0117l norite nustoti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Prie\u0161 imdamiesi praktini\u0173 veiksm\u0173, labai svarbu apgalvoti, kod\u0117l norite liautis r\u016bkyti. Ar d\u0117l kalt\u0117s jausmo? Ar d\u0117l noro tur\u0117ti gilesn\u012f artum\u0105 su Dievu? Suprasdami savo motyvacij\u0105, gal\u0117site i\u0161likti atsidav\u0119 kelionei. Biblija mus ragina gyventi \u0161ventai (1 Tes 4, 3-5), o dalis to yra mokymasis gerbti Diev\u0105 savo k\u016bnu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-20-practical-ways-to-stop-masturbating\">20 praktini\u0173 b\u016bd\u0173, kaip nustoti masturbuotis<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-seek-god-s-strength-through-prayer\">1. Ie\u0161kokite Dievo stipryb\u0117s melsdamiesi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pirmasis \u017eingsnis - kreiptis \u012f Diev\u0105 maldoje. Pra\u0161ykite Jo stipryb\u0117s ir i\u0161minties atsispirti pagundai. Malda - tai ne tik pagalbos pra\u0161ymas, bet ir augantis artumas su Dievu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-meditate-on-scripture\">2. Medituokite \u0160vent\u0105j\u012f Ra\u0161t\u0105<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pripildykite savo \u0161ird\u012f ir prot\u0105 Dievo \u017eod\u017eio. Tokios Ra\u0161t\u0173 eilut\u0117s, kaip 1 Korintie\u010diams 10,13, primena mums, kad Dievas suteikia i\u0161eit\u012f i\u0161 pagund\u0173.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-remove-temptations\">3. Pa\u0161alinkite pagundas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nustatykite ir pa\u0161alinkite dirgiklius - ar tai b\u016bt\u0173 tam tikros \u017einiasklaidos priemon\u0117s, ar per da\u017enas buvimas vienumoje, ar tam tikras dienos laikas, kai pagunda yra stipresn\u0117.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-stay-accountable\">4. I\u0161likite atskaitingi<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Susiraskite patikim\u0105 draug\u0105 ar mentori\u0173, kuris gal\u0117t\u0173 eiti kartu su jumis. I\u0161pa\u017eindami savo kovas tikin\u010diajam galite gauti i\u0161gydymo ir stipryb\u0117s (Jok 5, 16).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-stay-busy-with-godly-activities\">5. U\u017esiimkite dievi\u0161ka veikla<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nuobodulys da\u017enai gali sukelti pagund\u0105. U\u017esiimkite pom\u0117giais, tarnyste ir veikla, kuri jus artina prie Dievo.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-practice-fasting\">6. Pasninko praktika<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pasninkas padeda disciplinuoti k\u016bn\u0105 ir sutelkti prot\u0105 \u012f Diev\u0105, o ne \u012f k\u016bni\u0161kus tro\u0161kimus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-7-develop-healthy-habits\">7. Sveik\u0173 \u012fpro\u010di\u0173 ugdymas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pakeiskite \u0161\u012f \u012fprot\u012f sveikomis alternatyvomis, pavyzd\u017eiui, mank\u0161ta, skaitymu ar k\u016bryba.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-8-use-a-christian-dating-app\">8. Naudokit\u0117s krik\u0161\u010dioni\u0161ka pa\u017ein\u010di\u0173 program\u0117le<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jei vienatv\u0117 yra problema, apsvarstykite galimyb\u0119 pasinaudoti tokia platforma kaip SALT, pasauline <a href=\"https:\/\/www.be-salt.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Krik\u0161\u010dioni\u0161ka pa\u017ein\u010di\u0173 programa<\/a> kuri sujungia jus su pana\u0161iai m\u0105stan\u010diais tikin\u010diaisiais, ie\u0161kan\u010diais prasming\u0173, <a href=\"https:\/\/onelink.to\/websiteurl\" target=\"_blank\" rel=\"noreferrer noopener\">\u012e Krist\u0173 orientuoti santykiai<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-9-set-boundaries\">9. Nustatykite ribas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nustatykite grie\u017etas kasdien\u0117s rutinos ribas, pavyzd\u017eiui, apribokite ekrano laik\u0105 nakt\u012f arba venkite situacij\u0173, kuriose kyla pagunda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-1024x1024.jpg\" alt=\"\u017eingsniai iki papl\u016bdimio\" class=\"wp-image-2514\" srcset=\"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-1024x1024.jpg 1024w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-300x300.jpg 300w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-150x150.jpg 150w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-768x768.jpg 768w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe-12x12.jpg 12w, https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/tay-madison-dupe.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-10-understand-your-triggers\">10. Supraskite savo trigerius<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Dienora\u0161\u010dio vedimas, kad gal\u0117tum\u0117te steb\u0117ti, kada ir kod\u0117l jau\u010diate pagund\u0105, gali pad\u0117ti suprasti d\u0117sningumus ir i\u0161vengti \u012fsisukimo \u012f \u0161\u012f cikl\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-11-memorize-key-bible-verses\">11. \u012esiminkite svarbiausias Biblijos eilutes<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tur\u0117dami mintyse lengvai pasiekiam\u0105 Dievo \u017eod\u012f, gal\u0117site kovoti su kylan\u010diomis pagundomis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-12-seek-professional-counseling\">12. Kreipkit\u0117s d\u0117l profesionalios konsultacijos<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jei \u0161i kova atrodo ne\u012fveikiama, kreipkit\u0117s \u012f krik\u0161\u010dioni\u0161k\u0105j\u012f konsultant\u0105, kuris suteiks jums param\u0105 ir pad\u0117s \u012fveikti sunkumus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-13-focus-on-your-calling\">13. Sutelkite d\u0117mes\u012f \u012f savo pa\u0161aukim\u0105<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Siekite Dievo tikslo savo gyvenime. Kai susitelkiate \u012f savo pa\u0161aukim\u0105, i\u0161sibla\u0161kymas praranda savo gali\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-14-invest-in-christian-community\">14. Investuoti \u012f krik\u0161\u010dioni\u0173 bendruomen\u0119<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Apsupkite save tikin\u010diaisiais, kurie jus dr\u0105sina ir ragina gyventi tyr\u0105 gyvenim\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-15-practice-gratitude\">15. D\u0117kingumo praktika<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">D\u0117kingumo ugdymas padeda nukreipti d\u0117mes\u012f nuo to, ko jums tr\u016bksta, \u012f tai, k\u0105 Dievas jau suteik\u0117.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-16-remember-god-s-grace\">16. Prisiminkite Dievo malon\u0119<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nepasiduokite pasmerkimui. Dievo malon\u0117 yra pasiekiama, kai suklupsite - Jis visada pasireng\u0119s atleisti ir atkurti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-17-embrace-accountability-software\">17. Priimkite atskaitomyb\u0117s programin\u0119 \u012frang\u0105<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yra program\u0117li\u0173 ir \u012franki\u0173, skirt\u0173 pad\u0117ti i\u0161likti atskaitingam internete, blokuoti netinkam\u0105 turin\u012f ir sekti naudojim\u0105.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-18-develop-a-nighttime-routine\">18. Nakties re\u017eimo k\u016brimas<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pagunda da\u017enai u\u017eklumpa nakt\u012f. Nuosekli dienotvark\u0117 gali pad\u0117ti nurimti ir ne\u012fsitraukti \u012f \u017ealingus \u012fpro\u010dius.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-19-renew-your-mind-daily\">19. Kasdien atnaujinkite savo prot\u0105<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Lai\u0161ko romie\u010diams 12:2 eilut\u0117je raginama kasdien atnaujinti savo prot\u0105. Pripildykite savo mintis to, kas tyra ir garbinga.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-20-trust-god-s-timing-for-relationships\">20. Pasitik\u0117kite Dievo nustatytu santyki\u0173 laiku<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kartais kova su savikontrole yra susijusi su m\u016bs\u0173 tro\u0161kimu bendrauti. Pasitik\u0117kite, kad <a href=\"https:\/\/nrb.ttm.mybluehost.me\/lt\/kaip-galiu-pasitiketi-dievo-laiku-savo-santykiams\/\" target=\"_blank\" rel=\"noreferrer noopener\">Dievo laikas yra tobulas<\/a>, ir Jis pasir\u016bpins tinkamu laiku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-overcoming-guilt-and-shame\">Kalt\u0117s ir g\u0117dos \u012fveikimas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Viena did\u017eiausi\u0173 su masturbacija susijusi\u0173 problem\u0173 yra kalt\u0117s ir g\u0117dos jausmo ciklas. Svarbu prisiminti, kad Dievo meil\u0117 jums nesikei\u010dia d\u0117l j\u016bs\u0173 kov\u0173. Jis kvie\u010dia jus ateiti pas J\u012f atvira \u0161irdimi, pra\u0161yti atleidimo ir vaik\u0161\u010dioti Jo malon\u0117je.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-final-thoughts\">Galutin\u0117s mintys<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I\u0161sivadavimas i\u0161 masturbacijos yra kelion\u0117, o ne vienos nakties sprendimas. Su Dievo pagalba, palaikan\u010dia bendruomene ir praktin\u0117mis strategijomis galite \u012fveikti \u0161\u012f i\u0161\u0161\u016bk\u012f ir dr\u0105siai siekti tyrumo. Atminkite, kad kiekvienas \u017eingsnis \u0161ventumo link yra \u017eingsnis ar\u010diau tobulo Dievo plano j\u016bs\u0173 gyvenimui.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jei norite u\u017emegzti prasmingus, \u012f Krist\u0173 orientuotus santykius, per\u017ei\u016br\u0117kite <a href=\"https:\/\/www.be-salt.com\/\">SALT<\/a>, krik\u0161\u010dioni\u0161ka pa\u017ein\u010di\u0173 program\u0117l\u0117, skirta sujungti tikin\u010diuosius, kurie dalijasi j\u016bs\u0173 vertyb\u0117mis ir tik\u0117jimo kelione.<\/p>","protected":false},"excerpt":{"rendered":"<p>Struggling with the desire to stop masturbating is something many Christians face but often struggle to talk about. If you\u2019ve found yourself asking, &#8220;How can I stop masturbating?&#8221;\u2014know that you&#8217;re not alone. Many single Christians deal with this challenge, and it\u2019s important to approach it with grace, understanding, and practical steps rooted in biblical wisdom. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5],"tags":[30,27],"class_list":["post-1908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sex","tag-all","tag-sexuality"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How can I stop masturbating? - SALT &amp; Life<\/title>\n<meta name=\"description\" content=\"Masturbating is a common sexual sin Christians struggle with but here are our tips towards freedom in Christ\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nrb.ttm.mybluehost.me\/lt\/kaip-galiu-nustoti-masturbuotis\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How can I stop masturbating?\" \/>\n<meta property=\"og:description\" content=\"Masturbating is a common sexual sin Christians struggle with but here are our tips towards freedom in Christ\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nrb.ttm.mybluehost.me\/lt\/kaip-galiu-nustoti-masturbuotis\/\" \/>\n<meta property=\"og:site_name\" content=\"SALT &amp; Life\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100063615338189\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-18T11:15:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-18T11:16:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Isabel Butterfield\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SALTDating\" \/>\n<meta name=\"twitter:site\" content=\"@SALTDating\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Isabel Butterfield\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/\"},\"author\":{\"name\":\"Isabel Butterfield\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#\\\/schema\\\/person\\\/23e361fe39dd06cc2bf71a45b31225a4\"},\"headline\":\"How can I stop masturbating?\",\"datePublished\":\"2025-02-18T11:15:59+00:00\",\"dateModified\":\"2025-02-18T11:16:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/\"},\"wordCount\":786,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/lauren-hemmert-jensen-dupe-3-scaled.jpg\",\"keywords\":[\"All\",\"Sexuality\"],\"articleSection\":[\"Sex\"],\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#respond\"]}],\"copyrightYear\":\"2025\",\"copyrightHolder\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/lt\\\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/\",\"name\":\"How can I stop masturbating? - SALT &amp; Life\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/lauren-hemmert-jensen-dupe-3-scaled.jpg\",\"datePublished\":\"2025-02-18T11:15:59+00:00\",\"dateModified\":\"2025-02-18T11:16:01+00:00\",\"description\":\"Masturbating is a common sexual sin Christians struggle with but here are our tips towards freedom in Christ\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/lauren-hemmert-jensen-dupe-3-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/lauren-hemmert-jensen-dupe-3-scaled.jpg\",\"width\":1920,\"height\":2560,\"caption\":\"girl's skirt\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How can I stop masturbating?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#website\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/\",\"name\":\"Christian Dating with SALT\",\"description\":\"Godly dating advice for single Christians by SALT\",\"publisher\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"lt-LT\"},{\"@type\":[\"Organization\",\"Place\"],\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#organization\",\"name\":\"SALT\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/\",\"logo\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#local-main-organization-logo\"},\"image\":{\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#local-main-organization-logo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/profile.php?id=100063615338189\",\"https:\\\/\\\/x.com\\\/SALTDating\",\"https:\\\/\\\/www.instagram.com\\\/be_salt\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@be_salt\",\"https:\\\/\\\/www.tiktok.com\\\/@ex_salt_him\",\"https:\\\/\\\/www.be-salt.com\"],\"telephone\":[],\"openingHoursSpecification\":[{\"@type\":\"OpeningHoursSpecification\",\"dayOfWeek\":[\"Monday\",\"Tuesday\",\"Wednesday\",\"Thursday\",\"Friday\",\"Saturday\",\"Sunday\"],\"opens\":\"09:00\",\"closes\":\"17:00\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/#\\\/schema\\\/person\\\/23e361fe39dd06cc2bf71a45b31225a4\",\"name\":\"Isabel Butterfield\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g\",\"caption\":\"Isabel Butterfield\"},\"description\":\"Isabel is the Content Marketing Manager at SALT. Her life mission: 'God sets the lonely in families'. Isabel lives in a big old house with her husband and two kids, plus four single Christian lodgers where they live as one weird family. Join SALT today - the free, award\u2011winning Christian Dating App run by a small team of Christians. Search SALT Christian dating and meet someone amazing today.\",\"jobTitle\":\"Content Marketing Manager\",\"worksFor\":\"SALT\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/lt\\\/author\\\/isabel444\\\/\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/how-can-i-stop-masturbating\\\/#local-main-organization-logo\",\"url\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/SALTLOGO.png\",\"contentUrl\":\"https:\\\/\\\/nrb.ttm.mybluehost.me\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/SALTLOGO.png\",\"width\":350,\"height\":100,\"caption\":\"SALT\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Kaip nustoti masturbuotis? - SALT ir gyvenimas","description":"Masturbacija yra da\u017ena seksualin\u0117 nuod\u0117m\u0117, su kuria kovoja krik\u0161\u010dionys, bet \u0161tai m\u016bs\u0173 patarimai, kaip pasiekti laisv\u0119 Kristuje.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nrb.ttm.mybluehost.me\/lt\/kaip-galiu-nustoti-masturbuotis\/","og_locale":"lt_LT","og_type":"article","og_title":"How can I stop masturbating?","og_description":"Masturbating is a common sexual sin Christians struggle with but here are our tips towards freedom in Christ","og_url":"https:\/\/nrb.ttm.mybluehost.me\/lt\/kaip-galiu-nustoti-masturbuotis\/","og_site_name":"SALT &amp; Life","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100063615338189","article_published_time":"2025-02-18T11:15:59+00:00","article_modified_time":"2025-02-18T11:16:01+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","type":"image\/jpeg"}],"author":"Isabel Butterfield","twitter_card":"summary_large_image","twitter_creator":"@SALTDating","twitter_site":"@SALTDating","twitter_misc":{"Written by":"Isabel Butterfield","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#article","isPartOf":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/"},"author":{"name":"Isabel Butterfield","@id":"https:\/\/nrb.ttm.mybluehost.me\/#\/schema\/person\/23e361fe39dd06cc2bf71a45b31225a4"},"headline":"How can I stop masturbating?","datePublished":"2025-02-18T11:15:59+00:00","dateModified":"2025-02-18T11:16:01+00:00","mainEntityOfPage":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/"},"wordCount":786,"commentCount":1,"publisher":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/#organization"},"image":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#primaryimage"},"thumbnailUrl":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","keywords":["All","Sexuality"],"articleSection":["Sex"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#respond"]}],"copyrightYear":"2025","copyrightHolder":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/lt\/#organization"}},{"@type":"WebPage","@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/","url":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/","name":"Kaip nustoti masturbuotis? - SALT ir gyvenimas","isPartOf":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#primaryimage"},"image":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#primaryimage"},"thumbnailUrl":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","datePublished":"2025-02-18T11:15:59+00:00","dateModified":"2025-02-18T11:16:01+00:00","description":"Masturbacija yra da\u017ena seksualin\u0117 nuod\u0117m\u0117, su kuria kovoja krik\u0161\u010dionys, bet \u0161tai m\u016bs\u0173 patarimai, kaip pasiekti laisv\u0119 Kristuje.","breadcrumb":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#primaryimage","url":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","contentUrl":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","width":1920,"height":2560,"caption":"girl's skirt"},{"@type":"BreadcrumbList","@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nrb.ttm.mybluehost.me\/"},{"@type":"ListItem","position":2,"name":"How can I stop masturbating?"}]},{"@type":"WebSite","@id":"https:\/\/nrb.ttm.mybluehost.me\/#website","url":"https:\/\/nrb.ttm.mybluehost.me\/","name":"Krik\u0161\u010dioni\u0161kos pa\u017eintys su SALT","description":"Dievi\u0161ki pasimatym\u0173 patarimai vieni\u0161iems krik\u0161\u010dionims pagal SALT","publisher":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nrb.ttm.mybluehost.me\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"lt-LT"},{"@type":["Organization","Place"],"@id":"https:\/\/nrb.ttm.mybluehost.me\/#organization","name":"SALT","url":"https:\/\/nrb.ttm.mybluehost.me\/","logo":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#local-main-organization-logo"},"image":{"@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#local-main-organization-logo"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100063615338189","https:\/\/x.com\/SALTDating","https:\/\/www.instagram.com\/be_salt\/","https:\/\/www.youtube.com\/@be_salt","https:\/\/www.tiktok.com\/@ex_salt_him","https:\/\/www.be-salt.com"],"telephone":[],"openingHoursSpecification":[{"@type":"OpeningHoursSpecification","dayOfWeek":["Monday","Tuesday","Wednesday","Thursday","Friday","Saturday","Sunday"],"opens":"09:00","closes":"17:00"}]},{"@type":"Person","@id":"https:\/\/nrb.ttm.mybluehost.me\/#\/schema\/person\/23e361fe39dd06cc2bf71a45b31225a4","name":"Isabel Butterfield","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/secure.gravatar.com\/avatar\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/72817aec1500fef8e43a4f03f23d0ae0941aa43fd38bc06e886be7c4d5eafe54?s=96&r=g","caption":"Isabel Butterfield"},"description":"Isabel yra SALT turinio rinkodaros vadybinink\u0117. Jos gyvenimo misija: \"Dievas \u0161eimose \u012fkurdina vieni\u0161ius\". Izabel\u0117 gyvena dideliame sename name su vyru ir dviem vaikais bei keturiais vieni\u0161ais krik\u0161\u010dionimis nuomininkais, kur jie gyvena kaip viena keista \u0161eima. Prisijunkite prie SALT \u0161iandien - nemokamos, apdovanojimus pelniusios krik\u0161\u010dioni\u0161k\u0173 pa\u017ein\u010di\u0173 program\u0117l\u0117s, kuri\u0105 valdo nedidel\u0117 krik\u0161\u010dioni\u0173 komanda. Ie\u0161kokite SALT krik\u0161\u010dioni\u0161k\u0173 pa\u017ein\u010di\u0173 ir susipa\u017einkite su kuo nors nuostabiu jau \u0161iandien.","jobTitle":"Content Marketing Manager","worksFor":"SALT","url":"https:\/\/nrb.ttm.mybluehost.me\/lt\/author\/isabel444\/"},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/nrb.ttm.mybluehost.me\/how-can-i-stop-masturbating\/#local-main-organization-logo","url":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2024\/07\/SALTLOGO.png","contentUrl":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2024\/07\/SALTLOGO.png","width":350,"height":100,"caption":"SALT"}]}},"jetpack_featured_media_url":"https:\/\/nrb.ttm.mybluehost.me\/wp-content\/uploads\/2025\/01\/lauren-hemmert-jensen-dupe-3-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/posts\/1908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/comments?post=1908"}],"version-history":[{"count":2,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/posts\/1908\/revisions"}],"predecessor-version":[{"id":2566,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/posts\/1908\/revisions\/2566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/media\/2488"}],"wp:attachment":[{"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/media?parent=1908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/categories?post=1908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nrb.ttm.mybluehost.me\/lt\/wp-json\/wp\/v2\/tags?post=1908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}